Mindful
Recovery
Coaching in:
Addiction
Relapse Awareness
Life Skills
Co-Dependency
Finding Balance
-
Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.
MY COACHING METHOD
-
FOCUS
It all starts by learning how to focus on what you want.
-
REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
-
Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
My Process:
Reaching out is the first step.
We’ll then schedule time to get to know each other.
Once we’ve identified your goals, we can then walk the path together.
*All services are currently done on an hourly individual or group basis.
